According to research from HeartMath® Institute, the heart brain and head brain are in an afferent relationship. The heart receives messages seconds before an event takes place. The heart sends messages to the brain and they are in constant communication. But how do we know if we are listening to our head's brain or our heart's inner wisdom?
What does it mean to have a gut feeling? Do you feel sensations like butterflies in your stomach or knots in your abdomen?
OUR HEART IS THE SMARTEST BRAIN
Our body is speaking to us through the intelligent systems within:
Our heart wisdom. Our gut instinct. Our somatic senses.
Our central and autonomic system processing.
Have we consciously decided which system is in charge?
Are they in chaos or agreement?
Important to note is the ability to develop such coherent narratives of experience
that may be inhibiting the connection to and expression of our inner wisdom.
HeART to ART
WELCOME ...
JUST AS YOU ARE
HeART
to
ART
Holistic and Expressive Arts
Teletherapy
a 501(c)(3) nonprofit organization
Opening opportunities
for awareness & empowerment
through donor sponsored integrative care
HELP PROVIDE THE BENEFITS OF INTEGRATIVE CARE TO OTHERS
HeART to ART is a 501 (c)(3) nonprofit, public charity that provides holistic and expressive arts therapy, "Healing Creations" online to individuals who qualify for free health care insurance or sliding scale fees. HeART to ART also provides free expressive arts kits and other tools such as technology products from HeartMath® to promote mindfulness and emotional regulation.
These items are mailed directly to individuals so that they can continue the therapeutic benefits of expressive arts and holistic therapy between sessions.
Moreover, HeART to ART ensures that therapists and holistic health practitioners that serve clients are able to make a living that supports them in their ability to provide clients with safe, quality care.
HeART to ART relies on donor sponsorship and donations to provide these services and products.
Donations are tax deductible.
